Make a Splash

July 16, 2013

Make a Splash displays the benefits of swimming and water exercises. RankPop

The Complete Guide to Workout Nutrition

The Complete Guide to Workout Nutrition

April 13, 2013

Take a peak at this infographic that informs readers of how they can make the right food choices to refuel the body before and after a workout. Source

Magic of Heart Rate: Exercising and cardiovascular System

Magic of Heart Rate: Exercising and cardiovascular System

December 10, 2012

When you exercise you start gasping air and your heart beats faster. We have composed this infographic to explain why does this happen to you and how does it improve your physical fitness. Source

40 Facts about Fitness

40 Facts about Fitness

November 2, 2012

Here are some of the interesting facts about human body and health that you probably never knew. Knowing these should give you yet another reason to love your body and take care of your health. Source

Fat vs. Fit

Fat vs. Fit

November 1, 2012

Get fit instead of being a fatty. Here’s your motivation! Source

The Buzz vs The Bulge

The Buzz vs The Bulge

May 5, 2012

Caffeine and calorie are two very familiar words in the English language and the modern lifestyle. This infographic places the caffeine and caloric content of many popular caffeinated beverages and foods on a quadrant in accordance to calories and caffeine content. Look closely to find your favorites such as the BigMac, a latte, and green […]