Anatomy of Walking

Anatomy of Walking

August 15, 2013

Walking can be pure magic for your body. Only 30 minutes a day, five times a week can make you healthier and happier. The exercise also provides many preventive health benefits that positively impact every part of your body. Walking doesn’t require any special skill or previous training. Anyone can do it and it’s practically […]

Pedestrian

Pedestrian’s Guide to the USA

November 11, 2012

Pedestrians have the right way in most places but the situations they encounter differ wildly from one city to the next. Navigating urban environments can be downright hazardous in NYC and LA (where nobody walks). In Seattle, carrying doughnuts can get you out of a jaywalking ticket. And getting around Boston can be confusing, despite […]

Walking

Walking

November 5, 2012

Walking distance tracked over eight weeks Source

Health Benefits of Walking

Health Benefits of Walking

October 2, 2012

With more than 70 percent of all adult Americans leading unhealthy, sedentary lifestyles. Walking can be pure magic. Only 30 minutes a day, five times a week can make you healthier and happier. This fun and informative infographic explains the many health benefits of walking, including information that you may find surprising. Source

Walk

Walk

June 22, 2012

Here’s the anatomy of walking and its benefits. Source