August 4, 2013
A visualization of my sleeping pattern (or lack thereof) this week. Source
July 9, 2013
How well do you sleep? Sleeping disorders or trouble sleeping is actually pretty common in this country. Aside from that, there are also many people who do not make it a point to get adequate sleep and end up suffering for it. Here is a look at sleeping patterns for adults in the U.S.
February 7, 2013
Making a second pot of coffee in the morning won’t cure all your ailments if you are getting less than 7 hours of sleep a night. Turns out that everything from body weight to cancer rates are negatively affected if you cut those sleep cycles short. So hit that snooze button a few more times, […]