April 10, 2013

Paleo diet food list Infographic is here to help you decide whether paleo diet is good for you. Some of these foods are very tasty and you already love them, and many of them you probably avoid. But one thing is sure – all these foods are extremely healthy! Via: Paleo Food List

What Is The Paleo Diet?

What Is The Paleo Diet?

May 15, 2012

Eating like this is good for maintaining a healthy metabolism, and reducing inflammation within the body. It’s been doing great things for energy levels, body composition and performance in the gym. It also helps to minimize risk for a whole host of lifestyle diseases and conditions, like diabetes, heart attack and stroke. Source