We Heart Holistic Health Care Providers

We Heart Holistic Health Care Providers

August 17, 2013

Chiropractice serves the alternative healthcare industries which include Acupuncture, Herbal Therapy, Nutrition, Hypnotherapy, Massage Therapy, Naturopathy & Homeopathy, Midwifery, and Yoga. Did you know that these industries combine create an 11.6 billion dollar industry in the US? Source

The Nutrient Color Palette

The Nutrient Color Palette

August 6, 2013

6 Health Nutrients for Better Health. Source

The Deception and Dangers of HFCS

The Deception and Dangers of HFCS

August 6, 2013

A raging debate we have seen enacted out in television ads and other media outlets is whether or not high fructose corn syrup, or HFCS, is actually bad for us or not. While we’ve heard the opinions for either side, do we really know the facts? Here are some details that can help you to […]

Ingredients for a Healthy Heart

Ingredients for a Healthy Heart

July 10, 2013

Cardiovascular disease accounts for 1 in every three deaths in the United States – there are things you can do – and foods you can eat – to reduce your risk. Source

10 Things You (Probably) Wont Hear From Your doctor

10 Things You (Probably) Wont Hear From Your doctor

July 9, 2013

With doctors offices being so busy today, you’re lucky to have even 20 minutes to see your physician, because of this lots of vital information is going unsaid. This infographic takes a look at key health topics that your doctor might not have time to tell you, but that are still important to understand and […]

How to Carve Up Your Thanksgiving Calories

How to Carve Up Your Thanksgiving Calories

June 13, 2013

This Thanksgiving-serving-size infographic can help adults avoid holiday weight gain by learning how to choose healthier food portions, created by experts at The University of Texas MD Anderson Cancer Center. Source

Amy

Amy’s Visual Guide to Sterling Health

May 2, 2013

This infographic provides information for how to keep your health up to top notch. From foods to eat, to resting hear rates, this infographic is a guide to healthy living. Source

Loaded: A Fast Food Infographic

Loaded: A Fast Food Infographic

April 21, 2013

A comparison of nutritional metrics in menu items from Wendy’s, McDonald’s and Burger King. Source

Workout Nutrition the Ultimate Guide

Workout Nutrition the Ultimate Guide

April 18, 2013

Working out is an important way to stay fit and healthy, but that’s just half of it. This infographic provides information for the food to eat pre and post workout in order to have energy and maintain your weight. Source

Omega 3

Omega 3

April 11, 2013

The medicinal properties of Omega-3 seem to be endless. Several studies have shown Omega-3 to be beneficial when fighting and preventing everything from Acne to Alzheimer’s. Source

Nutrient Content in Parallel Coordinates

Nutrient Content in Parallel Coordinates

March 30, 2013

An exploration of USDA nutrition data in several nutrient dimensions. Source

Guide to Gluten-Free Flour Blends

Guide to Gluten-Free Flour Blends

March 21, 2013

NutsOnline’s Guide to Gluten-Free Flour Blends showcases nutritional information about gluten-free flours and gluten-free flour blend suggestions. Source