Marathon Meal

Marathon Meal

May 9, 2013

Our bodies burn calories with exercise, at a rate of around 100 calories per mile, running or walking, over level terrain. To burn off a standard Thanksgiving dinner, we would have to stroll a 26.2 -mile marathon. Source

Studio Feast’s Datalicious Last Supper

Studio Feast’s Datalicious Last Supper

November 7, 2012

“You’re about to die, what’s your last meal?” Since 2007, Studiofeast supper club founder Mike Lee has asked his mailing list subscribers to answer this question to get a better sense of who he’s cooking for. Four years and 1,200 responses later, Lee and the Studio Feast crew decided to mine that data as inspiration […]

Head Over Heels For Haggis

Head Over Heels For Haggis

August 12, 2012

The inside scoop on Scotland’s most infamous dish. Source

Small Meals: 5 Times A Day

Small Meals: 5 Times A Day

June 22, 2012

Looking at an average woman, needing 2,000 calories aday, each meal stands at around 400 calories, at every 3 hours. If you are aiming for weight loss, consume 1,600 calories and eat only 4 of the meals in this infographic, at a 4-hour interval, instead of three. Such type of diet plans, prevent your blood-sugar […]