Sleep is Awesome

Sleep is Awesome

March 27, 2013

This infographic provides information about sleep. It explains the health risks for not getting enough sleep and the health benefits to sleep. It also provides data for the amount of sleep the average American is getting today. Source

The Effects Of Sleep On Health

The Effects Of Sleep On Health

November 11, 2012

The modern age is constantly busy. The internetis available 24/7. So is entertainment. And with mobile phones and email, we’re available for work all the time. So, we’ve decided to get these hours from sleep instead. Sleep is awesome. The problem is that people don’t knoe just how awesome it is. Source