Why Laughter Is Good For Your Health

Why Laughter Is Good For Your Health

May 8, 2013

Laughter is great for your health for a variety of reasons – it reduces stress, makes you smile and improves your mood. This inforgraphic proves that laughter really is the best medicine and your doctor will agree. So the next time you’re feeling down call a friend and have them tell you something silly – […]

Celebrate National School Lunch Week 2011

Celebrate National School Lunch Week 2011

April 20, 2013

National School Lunch Week (NSLW) 2011 begins Monday, October 10 and runs through the week to October 14. It’s important that we help students understand where food comes from and the nutritional benefits that go along with the food they consume. Source

healthy-eating-habits

Healthy Eating Habits

December 31, 2012

Infographic created by undergraduate students at Temple U. Fox School of Business for MIS3538: Social Media Innovation course taught by Prof. Steven Johnson in Fall, 2011. Source

Grow Your Future

Grow Your Future

December 10, 2012

A healthy body comes from healthy eating and healthy eating comes from healthy food. This infographic looks at the ways in which Ontario Canada’s people are urged to obtain and consume healthy food and it starts with the farmers.

The Life of Tofu

The Life of Tofu

November 21, 2012

Okay, so we admit; tofu is not exactly the most exciting topic or food in the world. That said, there really is a LOT the everyday person doesn’t know about tofu that is pretty interesting actually. Source

Fat vs. Fit

Fat vs. Fit

November 1, 2012

Get fit instead of being a fatty. Here’s your motivation! Source

Calories!

Calories!

July 13, 2012

Calories are invisible, intangible things that we covet and count. Find out more about what a calorie is exactly, how it works, and how counting calories can help and hurt your health. Source

Walk

Walk

June 22, 2012

Here’s the anatomy of walking and its benefits. Source

Students Guide to Health and Fitness

Students Guide to Health and Fitness

June 2, 2012

When you go to school, don’t stay away from the gym. Make sure you plan time for exercise at least a few days a week. Regular exercise will help you stay healthy, get focused, and will help relieve stress. There are many other reasons why you should be fit and healthy. Here is a guide […]