The Healthy Mind Platter - Visualised

The Healthy Mind Platter – Visualised

December 3, 2012

The Healthy Mind Platter, is a guide created by Dr. Rock and Dr. Siegel to help us keep our minds healthy. It includes seven essential mental activities that should be done daily. I wanted to have a good reference and reminder of all the daily activities, so we created this info-graphic to be used as […]