how-try-and-buy-fitstat

how to try and buy FitStat

July 18, 2014

follow these simple steps to dowload a trial version of FitStat, a software for evaluating your body composition, fat percentage, BMI. Source

Going Mobile With Your Fitness, Health and Happiness

Going Mobile With Your Fitness, Health and Happiness

August 4, 2013

Here provides some powerful incentives for tracking your health and fitness using these new tools. It also has put together a best-of list of websites, iOS apps, Android apps and gadgets to keep people fit and healthy. Source

How much exercise do you need to stay healthy

How much exercise do you need to stay healthy

July 21, 2013

We have 1,440 minutes in the day, what does it really look like to work out for 30 minutes. Source

Let

Let’s Get Physical: America’s Re…

June 21, 2013

With the fridge finally free of holiday leftovers, most Americans make the dreaded resolution to shed the pesky pounds they inevitably gained over the last few months. Vowing to be in beter shape than the year before, U.S. adults swear their fitness oaths loud and clear at local gyms. But how many actually stick to […]

Is it Harder for Women to Burn Fat?

June 21, 2013

Everyone knows there are differences between the male and female body, and these differences can have a significant impact on health. This infographic lists some biological differences that affect weight loss in men and women. Skyhigh Fitness

How to Choose the Best Cross-Training Shoe For You

How to Choose the Best Cross-Training Shoe For You

June 13, 2013

A good cross-trainer can make your workout much more comfortable. But finding the perfect fit can be tricky. Find out what to look for. Source

bike-to-work-week

Bike to Work Week

May 13, 2013

Enjoy the benefits of biking to work. Bike to work week starts May 13th, 2013.

The Complete Guide to Workout Nutrition

The Complete Guide to Workout Nutrition

April 13, 2013

Take a peak at this infographic that informs readers of how they can make the right food choices to refuel the body before and after a workout. Source

Fittest of the Fit - Top Cities & States

Fittest of the Fit – Top Cities & States

March 25, 2013

The Fittest of the Fit Index rankings were determined by the fitness activities of 1.7 million active MapMyFITNESS community members in over 2,500 cities nationwide. Source

most-overlooked-health-supplements

The Most Overlooked Health Supplements

March 4, 2013

Many people are concerned with what vitamins and minerals are the most important to take. Here is a look at many that are highly beneficial, yet often overlooked. Source

gearing-fall-classic

Gearing Up for the Fall Classic

February 20, 2013

After Uncle Sam and Jersey Shore, there’s no more essential a part of American culture as football. Pro football has entire industries that live around its core business: food and beverage, merchandising, travel, and more. Source

Bro-Science-Reddits-Guide-to-Fitness

Bro Science: Reddit’s Guide to Fitness

January 26, 2013

Fittit is an online community where people can share information about fitness and health. This infographic is a compilation of some of Fitiit’s most common and popular posts, to show what is the best path to fitness. Source