its-smart-world

It’s a Smart World

January 15, 2014

This year, the microprocessor celebrates its 40th birthday. Today, thanks to the microprocessor, we live in a smart world, can do smart things and make smart choices. This infographic takes a look at how these tiny embedded computers really shape our world… Source

Thanksgiving Calories

Thanksgiving Calories

August 16, 2013

Granted, it is not normally a time when the average American is thinking about their calorie intake. Yet the holidays have always been a time when we pack on a few pounds and it may do us some good to know exactly what goes into our holiday meals. The average American Thanksgiving meal consists of […]

The Skinny on Obesity in America

The Skinny on Obesity in America

August 2, 2013

Obesity is an epidemic that has taken over the US and become the #2 preventable killer just behind smoking. Childhood obesity rates are on the rise and inactive lifestyles combined with poor diets continue the trend. West Virginia clocks in as the fattest state with Colorado taking the cake for the skinniest. For more obesity […]

How much exercise do you need to stay healthy

How much exercise do you need to stay healthy

July 21, 2013

We have 1,440 minutes in the day, what does it really look like to work out for 30 minutes. Source

guide-to-buying-the-perfect-bike-rack

Just Rack It – Guide to the Perfect Bike Rack

July 16, 2013

Just Rack It is a resourceful guide to finding the perfect bike rack for your situation, whether its a roof rack, truck mount, hitch rack or whatever else you need. RankPop

Make a Splash

July 16, 2013

Make a Splash displays the benefits of swimming and water exercises. RankPop

How to Choose the Best Cross-Training Shoe For You

How to Choose the Best Cross-Training Shoe For You

June 13, 2013

A good cross-trainer can make your workout much more comfortable. But finding the perfect fit can be tricky. Find out what to look for. Source

Diabetes in California

Diabetes in California

May 29, 2013

The rapid increase of type 2 diabetes can be reduced and reveresed through the first step of bringing awareness and education. The poster and graphs are samples of data taken from the Center for Disease Control and Prevention and a volunteer who for blood sugar sample readings. This graph represents what a typical diabetic, without […]

Supplement Trends in the UK

Supplement Trends in the UK

May 19, 2013

This infographic takes a look at the most widely used sport supplements in the U.K. It shows which supplements are the most important and provides data for people and body image.

Top 10 Exercise Myths

Top 10 Exercise Myths

May 18, 2013

When your trying to maintain a healthy and active lifestyle or you’re trying to lose weight, it’s important to dispel common nutrition and exercise myths to get the most out of your lifestyle. This helpful infographic points out common exercise myths and provides the real facts. Source

bike-to-work-week

Bike to Work Week

May 13, 2013

Enjoy the benefits of biking to work. Bike to work week starts May 13th, 2013.

Amy

Amy’s Visual Guide to Sterling Health

May 2, 2013

This infographic provides information for how to keep your health up to top notch. From foods to eat, to resting hear rates, this infographic is a guide to healthy living. Source