Obesity in Children

Obesity in Children

June 24, 2013

This infographic aims to take the statistic listing what children eat and compares it to ( moderately active children) nutritional needs. While the infographic tries to inform the viewer that not all children are the same and have different needs, it is evident that most children receive insufficient protein. Source

carbs-are-killing-you

Carbs are Killing You

January 4, 2013

Why eating fat doesn’t make you fat. Source

Are Cereals Really Good For You?

Are Cereals Really Good For You?

September 19, 2012

Quite a few us really rely on our morning bowl to get us going. We know that the marshmallow filled sugar-fests aren’t the best things for our hearts, but what about all the supposedly healthy cereals filling the grocery’s isles? It’s gotta be good for us if it tastes like potpourri and sawdust, right?