Marathon Meal

Marathon Meal

May 9, 2013

Our bodies burn calories with exercise, at a rate of around 100 calories per mile, running or walking, over level terrain. To burn off a standard Thanksgiving dinner, we would have to stroll a 26.2 -mile marathon. Source

scary-truth-about-movie-theater-snacks

The Scary Truth About Movie Theater Snacks

February 4, 2013

Diet-to-Go dug up the dirt on movie theater snacks. Did you know that the American eats nearly 70 quarts of popcorn a year! Source

small-fry-big-calories

Small Fry, Big Calories

January 27, 2013

Next time you order fries consider the numbers. This infographic compares the calories in fries from four of the biggest chains in the country; Arby’s, McDonald’s, KFC, and Burger King. What look like innocent little French fries might actually be the culprit in your diet, consume with a side of caution. Source

weight-fluctuations

Weight Fluctuations

January 8, 2013

24th January – 17th April 2011 Examining calories consumed (above) and burned (below) to calculate a net gain or loss (centre), with my resulting BMI superimposed on the top (white line). Source

Burning Fuel: The Average Car vs. The Average Human

Burning Fuel: The Average Car vs. The Average Human

November 19, 2012

You might not know it, but that body of yours is quite an efficient machine. Gasoline has a caloric value, like food. The two fuel sources are easily comparable. According to this scale, 27 pints of Ben & Jerry’s Chunky Monkey ice cream is the equivalent of one gallon of gasoline. (a jaw-dropping 31,368 calories) […]

Infografia alimentaria: Sandwich

Infografia alimentaria: Sandwich

November 12, 2012

A infography about the tipical Sandwich in London (United Kingdom). Source

Is Happy Hour Making Me Fat?

Is Happy Hour Making Me Fat?

September 25, 2012

A look at this fun after work ritual can turn into a surefire way to pack on the pounds, one delicious drink at a time. Source

3rd Year Uni Project

3rd Year Uni Project

July 23, 2012

Info graphics project in my university – was given a random item, I got eggs…! Source

Calories!

Calories!

July 13, 2012

Calories are invisible, intangible things that we covet and count. Find out more about what a calorie is exactly, how it works, and how counting calories can help and hurt your health. Source

Christmas calorie burning

Christmas calorie burning

June 13, 2012

The infographic shows how many calories a single day of eating poor food can add up to and shows how much excercise would be required to burn it all off. Source

Thanksgiving By The Numbers

Thanksgiving By The Numbers

June 8, 2012

Interactive Flash Infographic that features some surprising numbers about Thanksgiving and its popular foods & food consumption. Source

100 Calories

100 Calories

May 19, 2012

The 100 calories visualisation shows the comparison of two sides to one coin, products you can consume to gain 100 calories and how much is needed, and activities you can perform and how long you would need to in order to shed 100 calories. The idea behind this visualisation was to create a visualisation that […]