Paula Deens Plate vs USDAs MyPlate
February 24, 2013
Paula Deen is honestly not the best role model for healthy eating, and her recent diabetes debacle has proven such. Nevertheless, Healthline has released a comparison of Paula Deen’s recipes with USDA’s MyPlate. Deen’s plate is visibly heavy in protein and a gray area of sweets, and has a surprisingly small portion of dairy. Her […]
Calorie Intake and Outtake
February 23, 2013
We are eating all the time, but do we know actually how many calories we’re taking in and out everyday? This infographic provides information for our daily calorie intakes and outtakes. Source