paula-deens-plate-vs-usdas-myplate

Paula Deens Plate vs USDAs MyPlate

February 24, 2013

Paula Deen is honestly not the best role model for healthy eating, and her recent diabetes debacle has proven such. Nevertheless, Healthline has released a comparison of Paula Deen’s recipes with USDA’s MyPlate. Deen’s plate is visibly heavy in protein and a gray area of sweets, and has a surprisingly small portion of dairy. Her […]

calorie-intake-and-outtake

Calorie Intake and Outtake

February 23, 2013

We are eating all the time, but do we know actually how many calories we’re taking in and out everyday? This infographic provides information for our daily calorie intakes and outtakes. Source