The Healthy Mind Platter – Visualised

By Admin, December 3, 2012


The Healthy Mind Platter, is a guide created by Dr. Rock and Dr. Siegel to help us keep our minds healthy. It includes seven essential mental activities that should be done daily. I wanted to have a good reference and reminder of all the daily activities, so we created this info-graphic to be used as a desktop background.


What do you think?

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